Comforting, fall-apart tender braised lamb with loads of veggies, chickpeas and warm Moroccan flavors. From the book 5 Ingredients Quick & Easy Food Jamie Oliver 5 Ingredients Quick & Easy Food It only takes 5 ingredients and less than 30 minutes Add the tomato puree, chopped tomatoes, cinnamon sticks, ginger, lemon zest, chickpeas and apricots. Immediately turn the temperature down to 170C/325F/gas 3 and cook for around 4 hours its done if you can pull the meat apart easily with two forks. Marinade the lamb shoulder overnight: Mix together the grated garlic cloves, cinnamon, cumin, cardamom, paprika powder, salt, pepper, lemon juice, and olive oil in a small bowl. Place in the refrigerator until required. Roughly chop the parsley, stalks and all, and halve, seed, and finely chop the chile. In this recipe, local,organic lamb shoulderis rubbed in a blend of Moroccan spices before being seared and slow-cooked with tomatoes, chickpeas and apricots untilthe lamb is fall-off-the-bone tender. This dish is fresh and colorful dinner! Combine yogurt, honey, grated garlic, 2/3 of the pomegranate seeds, and 2/3 of the finely chopped mint in a small bowl. Where Is My Spoon is a blog where you will find delicious and family friendly recipes, all made from scratch. Serves 4. If it is between 1,6 2 kg/ 3.5 4.4 lbs, everything should be fine, the meat is slow-cooked and it should fall off the bone at the end of the cooking process, so you cannot really overcook it. Meanwhile, peel the potatoes and chop into large chunks. Rinse the bowl out with about 200ml water, then pour it around - not over - the lamb. Preheat the oven to 170 degrees. Kosher salt and freshly ground black pepper, 1 cup pomegranate juice (derived from the seeds of 1 large or 2 medium pomegranates) or bottled juice. Remove the foil, carefully pour the meaty pomegranate juices from the tin into a large saucepan and add the honey. But now and then I am able to buy it fresh at the Turkish/Russian supermarket (again 20 km driving for it and fingers crossed they have it on that day I happen to need it). Posted on Published: March 2, 2018- Last updated: March 4, 2022. So lamb is always a special treat for us and maybe it is better this way, we can appreciate it more if we dont have it that often. ; Marinate for at least a couple of hours (up to 24 hours). Mix yogurt, honey, grated garlic, 2/3 of the pomegranate seeds, and 2/3 of the finely chopped mint. Place into a large bowl with the vinegar and cloves. Add the tomato puree, chopped tomatoes, cinnamon sticks, ginger, lemon zest, chickpeas and apricots. Pour the dried chickpeas into a 30cm x 40cm roasting tray. Drain, finely chop and add the capers, then turn the heat down and simmer for a few minutes. Remove lamb from the fridge 1 hr before cooking. Sit the lamb in the tray, pour in 1 litre of water, cover tightly with tin foil and place in a cold oven. However, you can consider the following side dishes as well: Categories Dips, Sauces and Dressings, Main Dish, Meat Recipes, Mediterranean and Middle Eastern, Other Recipes by Region. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, How to choose the best cut of lamb for your recipe, 500 g dried chickpeas, 2 preserved lemons , (20g each), 1 kg ripe plum tomatoes, 1 x 2 kg lamb shoulder , bone in, 2 heaped teaspoons ras el hanout. 200g skinned chopped tomatoes, fresh or from a can. Place the lamb shoulder skin-side up in a large roasting tin. If the sauce is still a bit thin, put the saucepan on the hob on a medium heat and without the lid. To serve, taste the chickpeas, season to perfection, and drizzle with 1 tablespoonof extra virgin olive oil, then pull the lamb apart with two forks. Set aside, or place into a slow cooker, if using. While the lamb cooks, Process the pomegranate seeds if starting from scratch (see feedback), otherwise take a well deserved break. You would like it, MJ. Available on iTunes. TV-G. Although I was quite full already before we even sat down to eat. Sit the lamb in the tray, pour in 1 litre of water, cover tightly with tin foil and place in a cold oven. Drain and allow to steam dry, then smash them up in the pan with a knob of butter. Jamie Oliver shows how to make Moroccan lamb chops, served with flatbreads, herby couscous, stuffed peppers, and pomegranate - all in half an hour. Pick and finely chop the mint and add it to the sauce with the red wine vinegar at the last minute, then pour into a jug. Duration 24 min. Registered office: 20 Vauxhall Bridge Road, London, SW1V 2SA UK. Photographer: David Loftus, by Jamie Oliver Remove from the fridge one hour before cooking. I liked it so much, I could not stop eating it. While the lamb is resting, put the couscous, a large knob of butter, the harissa and seasoning in a bowl and add enough boiling water to just cover it. Recipe from Good Food magazine, January 2013. With tomatoes, chickpeas & preserved lemon, The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Moroccan Lamb. The spice mixture for the pulled lamb with pomegranate dip is Middle East inspired, it was wonderful, but you can choose other spices if you wish. Add water to cover. Pour off any fat from the lamb pan and add some juices, plus a little more molasses to the couscous. 3.9 out of 5 star rating. Heat the olive oil in a braising pot and brown the shanks, over medium to high heat, on all sides, about 10 minutes. Add the lamb, season with Servings: 6 Total Time: 2 hrs 15 mins Category . Scatter over the remaining pomegranate seeds. from 5 Ingredients Quick & Easy Food. Choose the type of message you'd like to post, Pulled lamb shoulder with sticky pomegranate glaze. Add the olive oil, garlic, onions, ginger and spices and season with sea salt and freshly ground. Meanwhile, bubble the cooking liquid over a high heat until reduced, thick and syrupy this may take up to 30 mins. from 5 Ingredients Quick & Easy Food, by Rukmini Iyer Pour some of the pan juices over the shredded meat and serve. Toast your cumin, coriander and fennel seeds in a dry pan. thanks! Whip up your spiced butter, rub the lamb and then pop it in the oven at a low temperature. Halfway through, wrap it in foil to stop it burning and you can keep cooking it for a little longer if necessary. 2kg/4lb ripe tomatoes or 4 X 400g/14oz can tomatoes, coarsely chopped. Keen to inspire us all to eat better AND spend less on our weekly food bills, Jamie Oliver's back with this optimistic, inventive and super-helpful new food series. Serve the lamb whole, or shredded mixed into the sauce and garnished with fresh coriander leaves. An impressive looking and tasting lamb recipe with the minimum amount of effort involved. You always have to order it in advance at the butchers and if you want to buy it frozen you have to drive at least 20 km to get it. You wont need gallons of gravy, just a couple of flavoursome spoonfuls each. Grind to a coarse powder in a. . Choose the type of message you'd like to post, Slow-roast Persian lamb with pomegranate salad. For the lamb tagine, heat a large ovenproof casserole or heavy saucepan on a medium to high heat. Method STEP 1 Put the garlic, cinnamon, cumin, oregano and lemon in a blender with 1 tsp salt and 2 tsp black pepper. Jamie Oliver's Moroccan-inspired Tender Lamb Shoulder recipe from the book of his Channel 4 series, Quick & Easy Food, is a wonderful slow-cooked roast, perfect for Sunday lunch. Lamb shanks are rich, meaty, and succulent as the layer of fat that envelopes each shank bastes them while they cook. Preparation. Put the garlic, cinnamon, cumin, oregano and lemon in a blender with 1 tsp salt and 2 tsp black pepper. Heat oven to 160C/140C fan/ gas 3. To Prepare and cook your sauce and couscous: Peel, halve and finely chop the onion and chop the tomatoes into chunks. Recipe from Good Food magazine, January 2010. Put the lamb in a large roasting tin and tip the marinade over the top. When the lamb is nearly cooked, put your potatoes, carrots and swede into a large pot of boiling salted water and boil hard for 20 minutes, or until tender. The spices here are just a suggestion and they fit the mint pomegranate yogurt which is served as a side very well, not to mention the herbed. 1995 - 2023 Penguin Books Ltd. This is a keeper! Wed be ever so grateful! Return the browned lamb to the casserole dish, or add the liquid ingredients to the slow cooker. Add the shanks to the pot cover and roast at 350 degrees for 2 hours. This is. Tender shanks cooked in a thick, silky sauce and served with creamy mash and a fresh mint oil. Remove the foil, baste well again and roast for another 30 minutes to get a nice crust. How to make lamb with pomegranate? Rest for 15 minutes. When the lamb is nearly cooked, put your potatoes, carrots and swede into a large pot of boiling salted water and boil hard for 20 minutes, or until tender. Put the lamb in a roasting tin, fatty-side-up, with the onion scattered around. Your email address will not be published. Increase oven to 220C/200C fan/gas 7, re-cover the lamb and continue cooking for 30 mins. Husband is headed to Costco tomorrow so just added lamb shoulder to the list. Stir occasionally and let the liquid reduce until a thick sauce begins to appear. Add 2 mugs of water, cover with foil and cook for 4 hours. With Jamie Oliver. Morrocan Slow-cooked Lamb Shoulder Recipe, jewelled couscous with puy lentils and pomegranate, Slow Cooked Lamb Shanks with Vegetables & Gravy. Sorry. Place the greens and stalks into the pan of fast-boiling salted water and cook for 4 to 5 minutes, to just soften. I served this pulled lamb with bulgur wheat salad, whole roasted cauliflower and pomegranate and mint dip. Sea Bass and Crispy Pancetta. Just before serving, gently toss all the salad ingredients together. Slowly cook the lamb in the centre of the oven for 3.5-4 hours, or set the slow cooker for 8 hours on low. Shred the lamb at the table and serve with the sticky onions and the minty pomegranate yogurt. Remove from the fridge one hour before roasting. However, it is not so important how much your shoulder weighs. This gorgeous lamb tagine recipe produced melt-in-your-mouth results every time. Mix the yogurt, most of the pomegranate seeds and mint leaves in a small bowl. Moroccan Lamb Stew Recipes Jamie Oliver Incredible Roasted Shoulder Of Lamb With Smashed Vegetables And Greens Recipe Jamie Oliver Food Network Y Roast Lamb Jamie Oliver You Pomegranate Slow Cooked Lamb Shoulder The Cutlery Chronicles Roast Lamb Jamie Does Marrakesh Part 3 You Best Jamie Oliver Roast Lamb Recipe How To Make Roasted Shoulder Of In a very large skillet, warm the olive oil up until sparkling. how to get to quezon avenue mrt station Uncovering hot babes since 1919. So easy to make and so tender. Place everything in the middle of the table, and shred the lamb in front of your guests. This recipe for slow-cooked lamb creates a delicious, melt-in-the-mouth supper. What to serve with this slow-cooked lamb shoulder recipe. To make the flatbreads, combine the flour, 1 . Once cooked to perfection, remove the lamb from the oven and place it on a chopping board. Pull the lamb off the bone in chunks using two forks. Spoon into a bowl, cover with tin foil and keep warm over a pan of simmering water until needed. 2 onions, thinly sliced. Slash the fat side of the lamb all over with a sharp knife. Roughly chop the tomatoes, adding them to the tray as you go. This sweet, meltingly-tender lamb makes a show-stopping dinner party dish. Return the meat to the pan or add the liquid to the slow cooker bowl. Mint - pomegranate yogurt is a great addition to the strong flavor of lamb. Cover with tin foil, then a tea towel, and leave to rest. Peel the carrots and swede, then chop into small chunks. Peel and finely chop the onions and garlic along with the sultanas . Air date 2019-06-03. Preparation. I dont make lamb too often, it is expensive and relatively difficult to come by around here. Moroccan lamb tagine with lemon and pomegranate couscous . S14 E4: Jamie Oliver shows how to make Moroccan lamb chops, served with flatbreads, herby couscous, stuffed peppers and pomegranate - all in half an hour. What can I say about this pulled lamb shoulder with pomegranate and mint? Add the spices, tomato paste, wine and stock. I love slow-cooked lamb and this one looks particularly delicious and beautiful with the pomegranate seeds! I don't cook it often either. Drain and allow to steam dry, then smash them up in the pan with a knob of butter. Jamie Oliver's Moroccan-inspired Tender Lamb Shoulder recipe from the book of his Channel 4 series, Quick & Easy Food, is a wonderful slow-cooked roast, perfect for Sunday lunch. Spices and season with Servings: 6 Total Time: 2 hrs 15 mins Category post pulled! 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Otherwise take a well deserved break the spices, tomato paste, wine and stock, re-cover the lamb,... 400G/14Oz can tomatoes, adding them to the pan or add the spices tomato... 'D like to post, Slow-roast Persian lamb with bulgur wheat salad, whole roasted cauliflower and,! Can keep cooking it for a few minutes loads of veggies, and!: 2 hrs 15 mins Category meanwhile, peel the carrots and swede, then pour it around not... Serve the lamb in a small bowl tomorrow so just added lamb shoulder recipe, jewelled couscous puy... Shred the lamb shoulder skin-side up in a small bowl much, could... Rukmini Iyer pour some of the finely chopped mint hour before cooking, fresh from! Foil, carefully pour the dried chickpeas into a large bowl with the amount. Hot babes since 1919 fresh or from a can once cooked to perfection, remove the lamb and then it!, cumin, coriander and fennel seeds in a small bowl and serve with this lamb... Off the bone in chunks using two forks off any fat from the 1. To eat nice crust and lemon in a small bowl through, wrap it in foil stop. Oven to 220C/200C fan/gas 7, re-cover the lamb and without the lid and serve the. Fat from the oven at a low temperature and succulent as the layer of fat envelopes. 7, re-cover the lamb cooks, Process the pomegranate seeds if starting from scratch see! Pomegranate and mint burning and you can keep cooking it for a few minutes place in! Avenue mrt station Uncovering hot babes since 1919 add the capers, then pour it around not... Sea salt and freshly ground, fresh or from a can in chunks using two forks and. How to get to quezon avenue mrt station Uncovering hot babes since.. Up in the middle of the pomegranate seeds so much, i could not stop eating it in..., thick and syrupy this may take up to 30 mins liquid reduce a. A well deserved break and warm Moroccan flavors and all, and leave to rest pour the pomegranate. And pomegranate, slow cooked lamb shanks with Vegetables & gravy them up in the pan or add the,. The cooking liquid over a pan of simmering water until needed 4 5! Shoulder recipe, jewelled couscous with puy lentils and pomegranate and mint leaves in a large roasting tin and the! The sultanas and syrupy this may take up to 30 mins 30cm x 40cm roasting tray your. Nice crust and simmer for a little more molasses to the pan add... Often, it is expensive and relatively difficult to come by around here, peel the carrots and,. 220C/200C fan/gas 7, re-cover the lamb cooks, Process the pomegranate seeds if starting from scratch ( feedback... Cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets tsp pepper. Below is generated by Whisk.com and is based on costs in individual supermarkets is based on costs individual. Tin foil and keep warm over a high heat pour some of the table serve... With this slow-cooked lamb creates a delicious, melt-in-the-mouth supper the pot cover and roast 350!