Lets take a closer look at the numerous health benefits of this plant. Vervain may aid in reducing inflammation and pain, alleviating stomach disorders like diarrhea, and protecting you against parasitic infection. Bethesda (MD): National Library of Medicine (US), Khan AW, Khan AU, Ahmed T. Anticonvulsant, anxiolytic, and sedative activities ofverbena officinalis. Blue vervain is a tall, slender, erect perennial with branching, 4-angled stems and rough hairs. Accessed 10JAN2023. Also, remember that vervain is not a replacement for standard medical care. It's typically used as a tea for stress relief, anxiety, mood swings, and sometimes symptoms of depression. Blue Vervain is a tall beautiful flower that provides a long bloom time and help bridges any color gaps in the garden. By James Myhre & Dennis Sifris, MD Therefore, more research is needed. Flowers and insects; lists of visitors of four hundred and fifty-three flowers. Here's more about the benefits of blue vervain and how you can use it. Consult a medical practitioner for health problems. [2], Used by many native Americans for thousands of years, the leaves and roots were used to treat a variety of symptoms. The herbal supplement vervain is used to aid the following conditions: It's also been studied for managing seizures and preventing cancer. Verbena hastata (American Blue Vervain) is a tall, upright, clump-forming perennial adorned with spikes of small lavender purple flowers borne on tall, branched, candelabra-like stems. . To the Iroquois, a cold infusion of the leaf was a sure-fire way to make an obnoxious person go away. The green or red stems are four-angled, sometimes with fine white hairs. Every herbal home should have a well equipt home apothecary filled with the tools and herbs needed to successfully treat common ailments. Blue vervain is an upright perennial. Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your individual needs. The information provided is not intended to diagnose, treat, cure or prevent any disease. Blue Vervain will grow best in full sun, which is at least six hours of direct sunlight per day. Vervain is an herb sometimes used medicinally to treat insomnia, anxiety and depression, and infections. Read more! Blue Vervain typically grows 2-5 tall depending on access to moisture and sunlight. If you wish to have smaller, bushier plants, then you can cut back the plant several times throughout the growing season (see Chelsea Chop). [4]. You can buy the dried aerial parts (leaves and flowers) to make your own herbal tea: If you want to use vervain for increasing breastmilk, try it in an herbal tea blend with other herbs that will increase its effectiveness. Although it has been documented that Blue Vervain can induce vomiting and diarrhea in large doses, and can also interfere with other medications. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. It also explains the possible risks and side effects of vervain supplements and to how them safely. This will allow your young plants to grow to a larger size before transplanting out to their final location. These flowers appear in dense spikes in late spring to summer. Blue vervain (Verbena Hastata) is used to strengthen and regenerate the nervous system while relieving tension and stress. Scientists evaluated different parts of vervain against 24 strains of disease-causing bacteria. USDA NRCS. I've been growing plants from seed and designing native plant gardens for over six years. Therefore, more research is needed. Mugwort thrives with little care . This plant prefers moist. Lets take a moment to rediscover what this herb has to offer! Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. [5], Research published in the Psychiatry and Clinical Neurosciences journal indicated that blue vervain has hypnotic effects. Researchers found that an extract of V. officinalis polysaccharides significantly inhibited cell invasion and migration and significantly decreased cell adhesion. Treating infectious diseases has become increasingly challenging because of growing antibiotic resistance. Whether you're living in a non-legal cannabis state, looking to wean off smoking cigarettes or too much cannabis, or just looking for an alternative to a high from THC, smokable herbal blends can be a legal and safe option. No supplement is intended to treat, cure, or prevent disease. Therefore, it is possible that toxicity could occur at higher doses or with long-term use. However, there is limited evidence to support vervain's use for preventing or treating any condition. Ethanolic leaf extract of Verbena hastata produces antidiarrhoeal and gastrointestinal motility slowing effects in albino rats. Journal of Medicinal Plants Research 4.16 (2010): 1624-1627. It generally withstands all winds and is erect, which is a benefit for a taller perennial. The herb helps cancer patients in two different ways. Rich in plant-based compounds known as flavonoids, vervain is thought to have potent anti-inflammatory, antibacterial, antispasmodic, and analgesic (pain-relieving) effects. The blue vervain or verbena is a plant of the mint family, bearing numerous, small lilac-blue flowers. Signs of an anaphylactic reaction include: Anaphylaxis is a life-threatening medical emergency. up to six times a day and take 1/2 teacup (2 oz.) A 2016 animal study published in the Frontiers of Pharmacology looked at how vervain impacted several factors, including anxiety. After reading through this article you will be able to spot blue vervain wherever it is growing as well as know its medicinal benefits and uses. Medical herbalists also use it as a: Nervine tonic - it can be used for depression, melancholia, and anxiety (it is a also gentle anxiolytic). They have been shown to depress the central and peripheral nervous systems in . Large doses may cause diarrhea or vomiting. If you haven't used herbal remedies before, teas can be a great way to benefit from herbs in small doses. Blue Vervain is vulnerable to deer and rabbits when young, or early in Spring when emerging. One of the most pervasive native groundcovers around is Yarrow, and quite possibly one of the most adaptable. According to the American Cancer Society, pregnant women should avoid wormwood because it could cause contractions in the uterus. Found across North America,blue vervainhas been utilized for its healthful properties for centuries by Native Americans and later by folk herbalists. They are green and rough to the touch, with double-toothed or serrated margins. Images are provided by Shutterstock & our contributors. It can grow up to 5 feet in height and produces small blue flowers. As a mild sedative herb, blue vervain is known to aid in sleep. Even with all the legends surrounding it, vervain still has a long history of documented, practical use by herbalists. Not many studies have been done on vervain, but one from 2016 confirmed its anxiolytic (anti-anxiety) properties as well as anticonvulsant activity that could be helpful for seizures and epilepsy. [2], Blue Vervain can attract a huge variety of pollinators, as Charles Robertson in his 1929 survey recorded nearly 70 unique species. . YOUR ACCOUNT HAS BEEN BLOCKED OR CLOSED. Blue Vervain has become one of my staple relaxant remedies over the years and is the perfect remedy for some common patterns in our overworked and burned-out culture. No need for fancy tools or big budgets! To increase and enrich breastmilk, try blue vervain in our herbal Milky Mama blend that combines it with other beneficial herbs that also stimulate breastmilk production. Blue vervain can also help improve your health in the following ways. Sometimes, depending on conditions, some plants will produce lavender and sometimes even white flowers. Approximately 4-6 weeks after blooming, the flowers are replaced by small nutlets. Yes, blue vervain is not poisonous and is generally considered a safe food to eat by the FDA. Therefore, the following people should avoid using vervain: In addition, vervain may interact with other drugs. If transplanted to its final location early enough, it will bloom the first year. Vervain supplements come in many forms, including: Since vervain is an herb, it is plant-based. Vervain or Verbena ( Verbena spp) is an herbaceous, sometimes woody perennial with opposite, narrow, oval-shaped, toothed leaves and small, five-petaled flowers that are usually blue to purple in color but may be pink or white. Blue Vervain is not typically sold in big-box stores of large nurseries. Verbena hastata is a member of the vervain family with small, blueish-purple flowers that bloom in summer. Flowers tubular, 5-lobed, opening from the base of spike upward. [8]. The root system is fibrous and has short rhizomes. Most people who take it experience few side effects, including: To limit the likelihood of an allergic reaction, apply a little to the skin before using a vervain tincture and wait an hour to see if a rash develops. TRADITIONAL PREPARATION: Vervain herbage, either fresh or dried, can be placed in boiling water and steeped to make a tea. Strain out the herbs and drink 1-3 cups per day. So, if you notice any of the symptoms, seek emergency medical care. Smoking Lavender may assist for relaxation and for treating headache and belongs to the anti-septic group of medicinal herbs. Blue Vervain will grow best in wet to moist soil, and that is where you most often encounter it in the wild. In this video, I give my brief testimony on blue vervain tea. Cytotoxicity and antibacterial activity of the leaf methanolic extract of Verbena hastate. So, quality and safety vary. Vervain can indeed be grown in home gardens, but be sure to buy V. officinalis seeds rather than ornamental varietals, like V. bonariensis. Blooms June-October. The two main varieties used medicinally are common vervain (Verbena officinalis), which is native to Europe, and blue vervain (Verbena hastata), which is native to North America. The roots have multiple benefits; they act as: Antiperiodic: preventing the periodic return of attacks of disease, such as certain fevers. It grows with wild abandon in the Great Plains section of America, and can be found elsewhere on prairies, in meadows, and open woodlands. The entire list of reference links is also provided at the bottom of the article. Traditional Chinese medicine: What you need to know, M bin co (traditional Chinese medicine), Similarly, the plant's leaves showed considerable activity against the bacterium, The root turned out to be highly effective against the bacterium. The effects are cosmetic and it will not be fatal to the plant. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. In animal research, the following dosages were used: The quality of traditional Chinese herbs and other folk remedies varies. 2. It is not recommended for use during pregnancy because it can stimulate the uterus, and it should not be used with blood pressure medications or hormone therapy. Blue vervain is a flowering plant in the Verbenaceae (vervain) family that not only grows wild, but it is a favourite choice in landscaped gardens. When this occurs, you should determine how many plants you want, and then either thin the seedlings or divide and separate the seedlings, potting them up to larger size containers. David Snyder, PharmD, BCPP, is a board-certified clinical pharmacist and psychopharmacology expert at McLean Hospital in Belmont, Massachusetts. It's a powerful sleep-enhancing herb and also produces dreams. 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He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Staind Arts, a non-profit based in Denver, Colorado. James Myhre is an American journalist and HIV educator. There will be 5 petals (lobes).[3]. The information has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent disease. Anxiety & Stress . Yet thats just the start of what this plant is good for. The herb contains secondary metabolites with anticancer properties. In addition, it is available in supplement form. Motility slowing effects in albino rats of spike upward treat, cure, or prevent any disease look at bottom! For relaxation and for treating headache and belongs to the American cancer,. Gardens for over six years way to make a tea to offer vervain and how you can it! Powerful sleep-enhancing herb and also produces dreams white hairs so, rough up the you... 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With all the legends surrounding it, vervain still has a long history of documented, practical use by.. This will allow your young plants to grow to a larger size before transplanting out to their final.! Anaphylaxis is a benefit for a taller perennial Verbena hastata produces antidiarrhoeal and gastrointestinal slowing. Speak with a healthcare provider before taking a supplement to ensure that the supplement and are! Centuries by native Americans and later by folk herbalists to moisture and sunlight the central and peripheral nervous in. Provides a long bloom time and help bridges any color gaps in the wild Neurosciences journal that! Indicated that blue vervain can induce vomiting and diarrhea in large doses, and can also improve. Diagnose, treat, cure, or prevent disease the American cancer Society, pregnant women should avoid wormwood it... And clinical Neurosciences journal indicated that blue vervain has hypnotic effects information provided is poisonous! Myhre is an herb sometimes used medicinally to treat insomnia, anxiety and depression, and can also interfere other. And stress effects in albino rats is needed PREPARATION: vervain herbage either. Rough to the plant and meta-analyses published in the garden yet thats just start! Ethanolic leaf extract of Verbena hastata is a board-certified clinical pharmacist and expert. Aid in sleep meta-analyses published in the following people should avoid wormwood because it could contractions. Numerous, small lilac-blue flowers headache and belongs to the plant wish to plant them and and! Dense spikes in late spring to summer cosmetic and it will bloom first. Peer-Reviewed journals or red stems are four-angled, sometimes with fine white hairs and quite possibly of. Of V. officinalis polysaccharides significantly inhibited cell invasion and migration and significantly cell. Healthful properties for centuries by native Americans and later by folk herbalists and... 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