The nutritional and ingredient information contained on the Application is supplied by Pita Pit and Trabon assumes no responsibility for the accuracy of the ingredients, allergen content and/or nutritional value of the products offered by Pita Pit. There are 613 calories in 2 cups of Chicken Tawook Rice Bowl with Almonds Raisins Veggies & Hummus by Pita Way from: Carbs 83g, Fat 20g, Protein 19g. Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Way and over 2,000,000 other foods at MyFitnessPal. If you experience gastrointestinal distress when eating wheat, you should speak with a healthcare professional to get tested. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The possibilities are endless. or "How many meals a day should you eat?" Customize Your Menu Item MY MEAL The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal differences in ingredients. 2022 Pita Way. 6%. All-Purpose Flour Nutrition Facts and Health Benefits Pita Bread Nutrition Facts This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. Pita Way delivers flavorful, healthy Mediterranean food that's served up fast - and it's a taste you won't get anywhere else. The protein content is found in the wheat flour and dough conditioner. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Read more: Protein 101: What It Is, Why It's Important and How to Get More. At Pita Pit, were all about customization and making each pita just the way you like it. The taste is fantastic! Because the primary source of fat in the dish is olive oil, however, the majority 11.5 grams is from monounsaturated fat, a type of fat that helps decrease blood cholesterol, according to Mayo Clinic, which can lead to a decreased risk of stroke and heart disease. 1/2 pita - 110 calories 3 oz Hummus and Veggies - 160 calories. Food properties. Beef Shawarma Brisket Finish It Toppings Tomatoes Onions Lettuce Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. 4 Effective strategies for getting back on track with your weight loss, Our biggest tips for how to prevent diabetes naturally, 5 Easy healthy meal prep ideas to make your life easier while losing weight. Amount of Tyrosine in Pita bread: How much Valine is in Pita bread? This recipe is so simple, yet so far beyond the pale of what most of us actually need. Tabouli can be high in sodium, with a 1-cup serving containing 450 milligrams, or 20 percent of the sodium a healthy adult should limit himself to each day, according to the American Heart Association. Loading, please wait. a meal plan in 2 clicks for free! Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? We want you to feel like youre part of our family when you walk through the door! A lot of people think of fiber as something you eat but not much else. Vegetarian options? Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood. According to the Celiac Disease Foundation, celiac affects one in 100 people worldwide. Celiac disease is a heredity autoimmune disease occurring in genetically predisposed people. Large gatherings or small, you can have it all at Pita Way. Grill the pita to create a smoky flavor to the bread. Aidan's Gluten-Free Pita Bread. Feed The Family! Nutritional Information. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Your email address will not be published. Pita bread offers a number of potential health benefits in a small serving, making this a popular choice among carbohydrate enthusiasts. Restaurants near Pita Way - Fenton Mediterranean in Fenton Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Desserts Calories Fat (grams) Sat Fat (grams) Protein (grams) Carbohydrates (grams) Fiber (grams) Sugar (grams) Sodium (mg) Call us at (810) 208-7068 and then join us for a fine dining experience. Amount of Isoleucine in Pita bread: How much Leucine is in Pita bread? Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires. Sodium in your diet. Amount of Lysine in Pita bread: How much Methionine is in Pita bread? Here is what you need to know about each. Not only is it hard to find the right fiber, but its also hard to find the right amounts. Two slices of whole-wheat bread contain 120 kcal, 250 mg sodium, and 4g of dietary fiber. It also contains spinach, garlic, and other veggies, but its definitely not a vegetarian. Tabouli can still play a role in a balanced diet containing adequate protein as long as you include protein-rich animal products or a variety of whole grains, beans, legumes, fruits and vegetables into your diet daily. Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. national.restaurant . Consume whole wheat pita bread to increase the intake of fiber as it per serving offers more than 6 grams of fiber. MY MEAL. function showPopup(t,i) { American Diabetes Association. Tabouli is a traditional Middle Eastern salad prepared from minced parsley and mint leaves, bulgur, olive oil, chopped tomatoes and cucumbers and seasonings such as garlic, red or green onions and lemon juice. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. I know, some of this stuff is like a lot of other stuff. Eating more than is recommended can be a bit tricky, especially when it comes to diets that are more than 100% protein-restricted. Now there is that one point where the ingredients for a dish can be a little bit confusing. 640. How many carbs are in Pita? Read our, All-Purpose Flour Nutrition Facts and Health Benefits, Getting Tested for Celiac Disease and How It's Treated, 7 Mistakes People Make When Going Gluten-Free, The 7 Best Whole Grain Breads of 2023, According to a Dietitian, Pumpernickel Bread Nutrition Facts and Health Benefits, Farro Nutrition Facts and Health Benefits, Breadfruit Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, Brioche Bread Nutrition Facts and Health Benefits, Whole Wheat Bread Nutrition Facts and Health Benefits, Ciabatta Nutrition Facts and Health Benefits, Halloumi Cheese Nutrition Facts and Health Benefits, Focaccia Bread Nutrition Facts and Health Benefits, The Best Plant-Based Meat Alternatives, According to Dietitians, Ezekiel 4:9 Bread Nutrition Facts and Health Benefits, Soba Noodles Nutrition Facts and Health Benefits, Arnold White Bread Nutrition Facts and Health Benefits, Spaghetti Nutrition Facts and Health Benefits, Daily Healthy Eating and Fitness Tips to Your Inbox. Creamy hummus, tangy baba ghannoug, and hand-made pita bread baked daily in-house. Pitas are lower in sodium than bread, so that . However, fiber is not only a kind of fiber, but it is also a nutrient that is essential to digestion. According to the FDA, most plant foods fall in the category of incomplete proteins. Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? Our Mini Combo comes with 6 servings of Meat or Falafel served over Rice, a Fattoush Salad, Pita Bread, Pickled Veggies, Pita Way White Sauce, Garlic, Hommus, Fattoush Dressing and Pita Chips. When you're making tabouli at home, avoid adding salt to keep your sodium intake under control. So there really isnt much point in looking up how to eat this. We want you to feel like you're part of our family when you walk through the door! Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Amount of Leucine in Pita bread: How much Lysine is in Pita bread? 1 Each. Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 ESTIMATED GLYCEMIC LOAD Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Please note that these nutrition values are estimated based on our standard serving portions. What is celiac disease? Extra protein? We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. While this might feel drastic at first, it is . Backyard BBQ Steak Pita, Regular. Looking for something classic? One of those key differences is the amount of fiber. Eating an appropriate amount of protein can help repair muscles and create healthy skin, hair, and nails. There are a lot of different types of fibers (cereals and vegetables are just some of the common examples) and all are important to our digestive system. 19815 Center Ridge Rd Pita Pit Nutrition Information, Calories, Allergens. Pita bread brands remain relatively low in fat content. Use the bread for pita pocket sandwiches and fill it with falafel. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? At the bakery or grocery store, make sure the bread has a spongy texture. 22g. Its not always clear what type of wheat youre putting into your pita bread. BERKLEY 248.509.2005 Online Ordering, Delivery & Catering Order a Gift Card BRIGHTON 810.206.3929 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g 400mg 14g Sweet Cream Butter (1 tbsp) 100 0g 0g 11g . -. Using pita bread for a sandwich contains a lower number of calories than your typical two slices of bread. The food also contains no fatty acids or trans or saturated fat. Save my name, email, and website in this browser for the next time I comment. Menu items may vary by location. Pita Pit Nutrition Information, Calories, Allergens. Amount of Glutamic acid in Pita bread: How much Glycine is in Pita bread? Amount of carbs in Pita: Carbohydrates 15g. As a bread product, the carb count for pita bread is 17 grams per serving or a little bit more than one carb count (15 grams) that is used for people with diabetes. These benefits include the following: The whole wheat in pita bread can prove beneficial to glucose levels. Amount of fiber in Pita bread: How much protein is in Pita bread? Rocky River, Ohio 44116, 114 W. Highland Ave., Suite 100 By Jennifer Purdie, M.Ed, CPT [Full Disclaimer]. LTOs. Beverages Condiments Desserts Cookies, average all varieties 1 order 165 Cal Menu Items Sandwich Components Sandwiches & Burgers Soups Italian Style Wedding Soup, water based 1 container (6 oz) 160 Cal Others Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Its superiority is that per serving provides 1 gram of fat. You can never go wrong with our Falafel, Black Bean or Beyond Meat. SIGN UP TO OUR LOYALTY . I dont mean this as a criticism of pita bread. Together, these minerals build and maintain strong bones, support the health of your immune system and aid in the synthesis of red blood cells. Your use of this application is at your own risk. While calories are not a priority on keto, eating too many calories can result in unwanted weight gain. Required fields are marked *. Fiber is found in a lot of foods like cereals and vegetables, but its also found in such things as potatoes and whole grains. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Nutrition facts and Information for Bread, pita, whole-wheat . A sandwich contains a lower number of calories than your typical two slices bread... Onions Lettuce our dedicated team is committed to providing gracious hospitality alongside a delectable meal Pita create. Dish can be a little bit confusing the food also contains no fatty acids or trans or saturated fat avoid... 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