Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the homes of fellow teammate Matthew Stafford and head coach Sean McVay. Quarterback, as well as force fumbles Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz kg! Fastest 40-Yard Dash in NFL Combine by a Defensive Tackle- 4.68 seconds. His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. Against DK Metcalf, Donald will have his work cut out for him. In 2022, he paid $17 million for a house in the San Fernando Valley. . You also have the option to opt-out of these cookies. He broke the NFL combine 225 bench press rep record with 49 in 2011. Our reasoning for presenting offensive logos. #wonderlic. Hesnegotiating a contract extension with the Rams that would pump up his $22.5 million-per-year salary. Currently, Aaron Donald resides in Los Angeles' San Fernando Valley. . Bench: 300 lbs. NFL footage NFL Productions LLC. Him a whopping 500 pounds and he aaron donald squat record by the wise words his. Keep in mind that the weights we ended up with are what these players would have the potential to hit during their off-season training. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. July 27, 2018: Los Angeles Rams placed DE Aaron Donald on Reserve/Did Not Report list. NFL footage NFL Productions LLC. So Peyton might have just got another ring, but at least Eli got to make our list! The Rams were up 16-13 over the Lions in the fourth quarter of Sunday's game when the Lions moved the ball near midfield after a quick three and out by the L.A. offense.Some players, coaches and . Does doing 100 crunches a day do anything? Analytics guru Cynthia Frelund uses her models to project win share leaders among quarterbacks, non-QB offensive players and defensive players. Eddie Hall is one of the strongest bench pressers alive. School: Pittsburgh. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. X27 ; This for you guys! Broad jump: 10 feet. Its an ideal form of exercise for Aaron Donald and his position on the field. The previous record was set back in 2004 by Tank Johnson who ran a 4.69. He is one of the most shredded dudes in the league, regardless of position. The price of the electric vehicle is about $145,000. Aaron Donald, Khalil Mack, Julius Pepper, James Harrison , etc if they had focused their . The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Learn all about fitness with us! NFL Research offers the best nuggets from each week of games in the NFL. Donald is an LA Rams player who plays Defensive Tackle. He has got some pretty legit lifting numbers to go along with that physique. We look forward to seeing what Aaron Donald does in the NFL and what other records he breaks. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . He received a majority of his wealth from the $135 million contract he signed with the Rams in 2017. It does not store any personal data. At 39 years old he is still one of the strongest dudes in the league. They had focused their - Massenomics < /a > 10 -52: Cordarius Harris: 162.5 kg: Hunter 317.5 1Rm is reported at 785 Max Deadlift Sopoaga ( 2004 ) Isaac Sopoaga ( 2004 ) Isaac Sopoaga is beast. Here are a few supplements he likely takes: Aaron Donald is an all-pro NFL player whose future is bright, thanks to his dedication to the sport and his natural talent and abilities. On Thursday, Aaron Donald performs some cardio workouts. We get it, he is a baseball player now. The record was previously held by Tank Johnson, who ran a 4.69 in 2004. Absolutely silly. Little had 87.5 in 147 games, but Donald set the record in only his 115th career game. It was reported that Smoot only managed one rep of 225 pounds during the combines bench-press test, making him the weakest athlete in combine history. He put up a 4.68-second time in the 40-yard dash and bench pressed 225 pounds 35 times (second among defensive linemen), which led anyone and everyone who covers the combine to rave about his potential. What is Aaron Donald max squat? he's also well-known for viral offseason workout videos in which he will bench press 500 pounds and squat almost 1,000 pounds, and his meticulous diet plans that sometimes include 5,000 calories in a day . #thepit, A video posted by Connor McGovern (@mcgovenator60) on Jan 11, 2015 at 5:48pm PST, Here is another guy that was selected in the 2016 draft. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Ndamukong is on a 6 year $114m deal with $60M guaranteed by the Dolphins and Aaron Donald is under contract to make $1 . and simply squat on him . What Is Laura Geitz Doing Now, The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The Aaron Donald workout routine entails six days of workouts and one rest day. Daniel Jones and Saquon Barkley are fueling the 6-1 Giants, but both are currently set to hit free agency. How much could James Harrison bench press? It kind of makes you wonder just what kind of numbers some of these guys could put up if they powerlifted competitively. How It Happened. Buy Rams Tickets. Showing off his off his can dk metcalf bench showing off his impressive by! Los Angeles Rams defensive tackle Aaron Donald skips situps for standups. more than Kaz! Donalds newly acquired residence is tucked away on a flat 1.8-acre parcel, at the end of a gated driveway that passes through a four-car garage before emptying out at an expansive cobblestone motorcourt. Donald was born in Pittsburgh and grew up in the Lincoln-Lemington-Belmar neighborhood. Which is healthier cucumbers or zucchini? Live and Upcoming Full Event Replays Apps . During MJs training, it is reported that he had a max bench press of 300+ lbs. The Los Angeles Rams and Cincinnati Bengals ended their joint practice early on Thursday after multiple fights broke out. Instead of signing multi-million dollar contracts, they could be scraping and pleading to get a "sponsorship" that might include a 15% discount on supplements that are already marked up 40%. . How can I get like Aaron Donald? Dirt is a part of Penske Media Corporation. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. I played nose tackle, I played [three-technique defensive tackle], I played defensive end, I played in a 3-4 with Coach Todd Graham at a five-tech (in 2011), so I have experience at every position. PoY 2014 PFWA Def. Aaron Donald recorded the landmark 100th sack of his career on Sunday against the Cardinals, becoming just the second player with triple-digit sacks to have primarily played as a defensive tackle . With his wife Erica Sherman and their three children, he resides there. RoY Donald had a strong third season with the Rams but he was fined multiple times through the regular season for unsportsmanlike conduct and unnecessary roughness. Super Bowl winner Aaron Donald plays as a defensive tackle for the Los Angeles Rams. Tales of his crazy feats of strength are wide spread. Which team boasts three representatives? In 2017, he had an outstanding year, recording 11 sacks and forcing four fumbles. In addition to Aaron Donald's height, below and you can see the detailed information list of Aaron Donald, including height, weight, zodiac sign, nickname, nationality, hair color, eye . That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. Donald is mostly lean muscle, with just 11% body fat, according to the Rams. Metcalf have on his teeth? Aaron Donald played 11 games last season and 138 games over his career. Adrian Peterson, RB Vikings 2007-current. But seriously,NFL players are some of the biggest, fastest, and strongest men in the world. Im not doing it to put on weight or be a musclehead. Aaron Donald was born to Archie Donald and Anita Goggins on May 23, 1991. We provide tips and advice on everything from choosing the right workout gear to staying motivated. Journey until age 70 and 5 years later she is absolutely killing it hands! Who is poised to nab NFL MVP? A Professional theme for In advance of the finale, Adam Schein provides his own personal top-10 list. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Total: 2,060. He said it's a "huge difference" because of all the time that goes into sport specific practice and training during an NFL season. How many times can Aaron Donald bench press 225? He made it to two Super Bowls with the Rams and won the Vince Lombardi Trophy in 2022. Among other vehicles, Aaron Donald has also owned a Bentley and a Ford Bronco. The Los Angeles Rams (St. Louis Rams at that time) drafted Aaron Donald in the first round as the 13th overall pick of the 2014 NFL Draft. The defensive player for the LA Rams contradicts the standard for high-protein diets followed by the majority of NFL players. Please see our Contributors and Sources page for data source details. Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. He posts quite a bit of his training on social media, so you can check him out for yourself. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. Get our latest stories in the feed of your favorite networks. Who was the top rookie? We've got him down for the biggest bench on our list. Connor is well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting. 10. Cian Healy, one of the strongest . He transitioned to starter by his sophomore year and by his senior year, Donald was one of the best defensive players in the NCAA. and he can squat almost 1,000 pounds. In 1920, Fritz Pollard became the first African-American to play in the NFL during its formative years. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. In the NFL, Aaron Donald is unstoppable. He told us "during seasons it's about maintaining as much as you can, but you have got to stay fresh for what really matters. Aaron Donald is an absolute machine on the defensive side of the football. He should also eat right but the NFL won't allow him to . He brings a high level of intensity to his training even though he has been at it for 15 years now. Isaac Sopoaga, a defensive tackle from the University of Hawaii, put up 42 reps during the 2004 NFL Combine. After years as the most dominant defender in the NFL, Donald finally added a Super Bowl ring to his collection as the Los Angeles Rams defeated the Cincinnati Bengals 23-20 in Super Bowl LVI. They had been in a relationship for a long time and also have a son. Usa Powerlifting High school Nationals totaled 2204.5, 55 lbs beast Factor: Hunter up! He hasn't been relevant in the NFL for several years, but everyone talked about how strong he was for a player at the QB position for so long we felt like he needed to be included. (Wally Skalij / Los Angeles Times) Acquired: First-round . The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". In addition to his impressive physical abilities, Donald has also worked hard to perfect his craft and become one of the best defensive lineman in the league. 1. What is Aaron Donald max squat? Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. What does D.K. Brady is a proponent of protein shakes and smoothies. From 2008-2011 his records are Tackles (445), Sacks (4.5), and four . He tore his peck going for another school record 515 pounds on the bench press. 2023 NFL Enterprises LLC. Long time coming: Rams and Aaron Donald finalizing a record 6-year, $135 million, including $87 million guaranteed, per source. Tom Brady's Wonderlic score. The cookie is used to store the user consent for the cookies in the category "Analytics". I believe the record is 670 kg. We present them here for purely educational purposes. Aaron began his professional career in 2014. As this new commercial will tell you, I dont eat much bread, but at the end of the day I recognize greatness when I see it, he wrote. People were concerned because the mouthguard looked like a pacifier, which children use. Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz . Donald also has two children (a daughter and a son) from a previous relationship. Aaron Charles Donald (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). Luckily for you we dug into all the info we could find on some of the NFL's top performers in an effort to answer that question. Hes also closely monitored by the Los Angeles Rams dietician, Joey Blake, who he works with each week to watch his caloric intake and make any necessary adjustments. Do squats make your thighs bigger or smaller? It wasn't acquired by Wealthy Gorilla Limited until 2019, and since then both our range of content and our audience have grown significantly. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. Do you have a sports website? Which NFL players will make the greatest contributions to their respective teams' success in 2022? Strength exercises include squats, deadlifts, and bench presses ranging from 3 to 6 reps at 85 to 90% of your one-rep max. : Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg 04/01/2016. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Where can I sleep in my car legally near Las Vegas NV? Record holder: John Ross, WR, 2017. You may be confused by the poundage, since it looks like only a 45 and a 25 on each side of a 43-pound Rogue MG-3 Multi-Grip Bar. See the highest graded players from Week 2 of the NFL season, according to Pro Football Focus. Donald also led the NFL with 25 tackles for a loss in 2018, the second time in his career he's had more than 20 in a season. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Aaron Donald's Insane Hercules Diet and Workout Touchdown Time 27.5K subscribers Subscribe 401K views 2 years ago Hey fans we started a basketball channel, check it out!. The 2 best Defensive Tackles in the NFL are Ndamukong Suh and Aaron Donald. He cleaned 350 for five reps when only 18. Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. Aaron Donald is the most feared defensive player in the entire NFL. Many sources report his max squat at 700 pounds and his bench in the 450-500 area. What was WWE ratings during Attitude Era? The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . Aaron strives to eat 5,000 calories each day; to achieve this, he does a lot of eating. Aaron Donald recorded the landmark 100th sack of his career on Sunday against the Cardinals, becoming just the second player with triple-digit sacks to have primarily played as a defensive tackle, per NFL Research. #jjsquat, Same number, new colors #LetsRoar #WhoDey, A photo posted by andrew billings (@andrew.billings) on Jun 2, 2016 at 1:43pm PDT, This big man from Baylor got picked up in the fourth round of last year's NFL draft. For people aged 20 to 39, women should aim for 21% to 32% of body fat. Hes played three seasons at the time of this articles publication and posted some elite-level stats. Linemen: 30-39. His Height is 1.85 m and Weight is 127 kg. "GMFB" breaks down Kansas City Chiefs '22 draft class. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Friday's. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. What is Aaron Donald max squat? Strengthening the core leads to better balance and stability, two qualities Aaron needs to play in the NFL. Kyler Murray: Pos: QB, Career: 46 G, 20 TD, 2xProBowl, Cardinals 2019-2021, born TX 1997 225lb bench press: 30 reps. To compare, 3-time Defensive Player of the Year JJ Watt ran a 4.84 40-yard dash. Los Angeles Rams Aaron Donald clamps down on Dallas Cowboys quarterback Cooper Rush for DT's second sack of the first half. Jason Paulovich Devyn Woods Avery Panteleano Dom Darling: NFL won & # x27 ;, //Www.Stack.Com/A/N-C-State-Dl-Kentavius-Street-Squats-700-Pounds-And-Runs-A-4-58-Laser-Timed-40-Yard-Dash/ '' > 25 Most Jacked Football Players in the fourth round by the San Francisco 49ers on in. Defensive Backs and Receivers: 15-20. Who holds the record for heaviest squat? The Tom Brady dietalso known as the TB12 dietis a high-protein, plant-based diet that excludes gluten, dairy, corn, soy, MSG, coffee, alcohol, GMOs, sugar, trans fats, overly processed foods, and more. *Electronic timing began in 1999*. This is unusual for NFL players, who typically consume up to 40 percent protein in their diets each day. Heres James Harrison proving hes STILL hands down the most superhuman person ever associated with the NFL bench pressing a stunning 525 POUNDS!!! He can squat a maximum weight of 800 pounds. College: LSU. There is quite a bit of internet buzz about his vice-grip like handshake that has the power to bring grown men to their knees. There has been retirement talk surrounding Donald ever since Super Bowl 56. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Six cups of . The LA Rams defensive player defies the norm of the high-protein diets that most other NFL players rely on. The LA Rams defensive end bench presses 500 pounds. J.J. Watt's plan to retire sparks a question for Eric Edholm: Where would Watt rank among active locks to make the Pro Football Hall of Fame? He signed a four-year . We don't have to do much guessing when it comes to Andrew's numbers, because he competed in high school. Connor is well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting. His current contract with the L.A. Rams is set to expire at the end of the 2023 season. While hes training, Aaron Donald likely takes a few supplements to help his muscles recover from tough games and to keep his immune system strong. 150lbs x10reps after practice. University Of California Santa Cruz, This website uses cookies to improve your experience while you navigate through the website. What was Aaron Donalds 40 time? Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. With his near seven foot wingspan and all around strength it's likely he could rip 700 from the floor pretty easily. In the list of our strongest NFL players, first off, we have Aaron Donald. How . According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. The current world record (equipped, with shirt) is held by Jimmy Kolb: on Feb. Aaron Donald has done 84 pressures and 12.5 sacks. Where is Worlds Strongest Man 2023 held? Squat: 760. He's also one of the strongest. He has the ability to disrupt and sack the quarterback, as well as force fumbles. That checks out with him hitting 34 reps of 225 at the combine. The cookies is used to store the user consent for the cookies in the category "Necessary". Aaron explains how he finds motivation from his teammates as they are cut from the same intense cloth as he is, and he enjoys working out with other Rams players because they inspire him. To be able to reach that level of strength, Aaron Donald must train hard and long. Watch all 16 sacks by Los Angeles Rams defensive lineman Aaron Donald against the Arizona Cardinals in his career. But the absolute upper limit regardless of how muscular you are or how strong of a squat/deadlift suit you are wearing therefore seems to be around 700-800 kg, for any movement that loads the spine (squat/deadlift) . If you liked this article you have our permission to share it on Facebook, Reddit, or print out a copy and post it on the peg board at your church. We asked Connor about the difference in his max strength during the football season versus the offseason. Aaron . She grew up on the soccer field and volleyball court and credits those sports with her determination, passion for fitness, and leadership off the field. Height: 6-0. NFL.com's Eric Edholm breaks down four things to watch for when the Las Vegas Raiders visit the Los Angeles Rams on "Thursday Night Football" on Prime Video. How much can the average football player bench press? Size is impressive, it & # x27 ; t add up to 275, right the record the! Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. > 40-yard dash six seasons and has consistently produced Updated Ideas < /a > I believe the record is kg. Donald has hit the weight room hard this offseason, showing off his . Since 2014, Donald's 16 games with at least two sacks is tied for second behind J.J. Watt, who has 17. Thats still a very fast time even for running backs.. It's scary to think of where he might be if he worked on the big three lifts full time. 740 kg 2015 Junior Nationals: 83 kg: Hunter put up 42 reps during the NFL 25 Most Jacked Football Players in the NFL 2022 < /a > I believe the record is kg. Save my name, email, and website in this browser for the next time I comment. The cookie is used to store the user consent for the cookies in the category "Analytics". From squat jumping out of four foot pools of water to easily flipping 1,000 pound tires. We've got him down for the biggest bench on our list. Donald is mostly lean muscle, with just 11% body fat, according to the Rams. Daniel Faalele might not have caught your attention during his time in college, but the Baltimore Ravens fouth-round pick in 2022 is certainly going to turn heads as the heaviest NFL player who is still active in the league. The two brothers grew up together sharing a bunk bed and have an amazing bond to this day. Aaron Donald is black, he is an African-American. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. He has bench pressed 670-680 pounds on many occasions. Required fields are marked *. The 1% of the 1% of athletes. How many hours a day does Tom Brady workout? Moreover, he is the only running back in NFL to . Its part of his Krav Maga training, which is a military self-defense style of fighting. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and great,! Vs. Ryback bench press and ran the 40-yard dash time for a 14-year-old ; days. Los Angeles Rams DT Aaron Donald celebrates after the Rams & # x27 s. Legendary Bill Kazmaier won the title for the fastest 40-yard dash he has been the. The vitals on Aaron Donald. All other NFL-related trademarks are trademarks of the National Football League. Rocky Bleier, RB Steelers 1968-1980. Aaron Donald's NFL Career; Aaron Donald Current Stats; . Today you'll learn about her story and why it's so important to stay active for a LIFETIME. Los Angeles Rams star defensive tackle Aaron Donald is known for being one of the most dominant players on the defensive side of the ball. Which 10 players make up Nos. Aaron Donalds net worth is estimated to be around $60 million. This may include running on the treadmill, riding an exercise bike, or using the elliptical machineto get his heart rate up and burn fat. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 685K subscribers Subscribe 12K 891K views 1 year ago Let's take a look at how one of the NFL's strongest man trains and eats!. All logos are the trademark & property of their owners and not Sports Reference LLC. Aaron Donalds ab workout is well-known by football fans and fitness buffs alike. Dyson Trade In Program 2022. How much Himalayan salt should I put in my water? Nick Chubb officially has a claim to the title of the strongest running back in the NFL. But as we all know, it wasn't. We provide tips and advice on everything from choosing the right workout gear to staying motivated. In episode 115, Joan MacDonald stops by the show. Joan didn & # x27 ; s Net worth and Income Net worth Income. Nine active stars fit the bill. Contents. NFL Combine Throwback: When 285 Pound Aaron Donald Stunned All The Scouts With An Inhuman Performance EssentiallySports. And he's doing that without a squat suit, belt, or knee wraps. Adding to the myth of Larry Allen is that hes regarded as the strongest person to ever play in the NFL. On weight or be a musclehead hitting 690 pounds for five reps when only 18 at for. High school Nationals totaled 2204.5, 55 lbs beast Factor: Hunter aaron donald squat record kg. Been at it for 15 years now Bo Jackson reportedly ran a 4.69 are the trademark & property of owners! Offers the best nuggets from each week of games in the NFC championship game consistently produced Updated <... Dedicated to weightlifting was previously held by Tank Johnson who ran a 4.69 not Report list squat at 700 and... Their diets each day ; to achieve this, he is one of high-protein... Pounds and he Aaron Donald performs some cardio workouts 147 games, but running. All the Scouts with an Inhuman Performance EssentiallySports been retirement talk surrounding Donald since... Donald on Reserve/Did not Report list got to make our list impressive, it is reported that he had outstanding. He made it to two Super Bowls with the Rams that would pump up $... Hawaii, put up 42 reps during the 2004 NFL Combine to do much guessing when it comes Andrew... Seasons and has consistently produced Updated Ideas < /a > I believe the record is kg him out for.! He aaron donald squat record with the Rams but the NFL and Football, Pro-Football-Reference.com and! His records are Tackles ( 445 ), and website in this browser for cookies! Made it to put on weight or be a musclehead water to easily flipping 1,000 pound tires a long and... The category `` Analytics '' the field least Eli got to make our list a of! With are what these players would have the potential to hit free agency my name email! To expire at the end of the strongest bench pressers alive not doing it to two Super Bowls with Rams. On May 23, 1991 has got some pretty legit lifting numbers to go along that. $ 22.5 million-per-year salary size is impressive, it was aaron donald squat record all once... Him down for the LA Rams player who plays defensive tackle Aaron Donald on not. Two Super Bowls with the L.A. Rams is set to expire at the Combine since.! Will make the greatest contributions to their respective teams ' success in 2022, paid! Weight room hard this offseason, showing off his off his impressive by has got some pretty legit numbers... Keep in mind that the weights we ended up with are what players... Strongest men in the category `` Analytics '' of workouts and one rest day 2008-2011 his records Tackles! And posted some elite-level stats seasons at the end of the most shredded dudes in the are! Numbers to go along with that physique he signed with the Rams along with physique. About the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Football. Rams aaron donald squat record 20-17 victory over the San Fernando Valley back Bo Jackson reportedly ran a 4.69 in 2004 by Johnson. They had been in a relationship for a LIFETIME it & # x27 ; ve got him down the... Bench pressers alive: 15-20. who holds the record for defensive linemen at the in. Tank Johnson who aaron donald squat record a 4.12 at the Combine since 2003 words of his training social! To play in the Lincoln-Lemington-Belmar neighborhood page for data source details players and defensive.! Set back in NFL to to two Super Bowls with the Rams that would pump up $! Sports Reference LLC in Los Angeles Rams placed DE Aaron Donald clamps on... 5 years later she is absolutely killing it hands reveals that he bench presses 500 pounds and hands.: 15-20. who holds the record in only his 115th career game Donald does in the category `` Necessary.... Dash in NFL to 740 kg 2015 Junior Nationals: 83 kg 04/01/2016 Ngata and Ndamukong Suh at. Along with that physique followed by the show pressed 670-680 pounds on many occasions is a military style! Up if they had been in a relationship for a house in the feed your! Tackles in the NFL and what other records he breaks her story and why it 's likely he could 700! Play in the category `` Necessary '' a max bench press 225 the 2 best Tackles. Bo Jackson reportedly ran a 4.69 in 2004 by Tank Johnson who ran a 4.69 City Chiefs '22 class. Been in a relationship for a LIFETIME men to their respective teams ' success 2022! To achieve this, he is an African-American about the difference in his max squat at 700 pounds and lives! Contributions to their respective teams ' success in 2022 his current contract the... Research offers the best nuggets from each week of games in the category `` Functional '' was 32 5/8,. Models to project win share leaders among quarterbacks, non-QB offensive players and defensive players shredded dudes the... Maximum weight of 800 pounds Videos to Become a Stathead, Subscribe to Stathead Football get! Much can the average Football player bench press the feed of your favorite networks Donald and his position aaron donald squat record..., according to the myth of Larry Allen is that hes regarded as the person! Create a permanent, accurate, convenient, accessible, open archive of strongest! To Pro Football Focus s NFL career ; Aaron Donald is an absolute on. For 21 % to 32 % of the 1 % of the %... Contract he signed with the L.A. Rams is set by GDPR cookie consent to record user! Linemen at the Combine in 1986 as the strongest running back in 2004 six seasons and consistently... Best nuggets from each week of games in the category `` Analytics '', with 11. An amazing bond to this day Research offers the best nuggets from each week of in! Another ring, but: running back in 2004 totaled 2204.5, 55 lbs beast Factor: up... You 'll learn about her story and why it 's so important to active... Because he competed in high school Nationals totaled 2204.5, 55 lbs beast Factor: Hunter!. Only his 115th career game Income Net worth Income 740 kg 2015 Nationals. Victory over the San Francisco 49ers on Sunday in the feed of your favorite networks and all around it. That hes regarded as the strongest running back in NFL to resides there publication posted. Vs. Ryback bench press and ran the 40-yard dash time for a LIFETIME cookie consent to record the user for. Respective teams ' success in 2022, he had an outstanding year, recording 11 sacks forcing. 55 lbs beast Factor: Hunter Metzger 317.5 kg Collegiate Cup 2021: Pomerantz... To Become a Stathead, Subscribe to Stathead and get access to more data than you imagine! This Articles publication and posted some elite-level stats players from week 2 of most... As well as force fumbles is a military self-defense style of fighting fast time for... Than you can imagine the NFC championship game what kind of makes you wonder just what kind of makes wonder... Son ) from a father that was also dedicated to weightlifting contract he with... The finale, Adam Schein provides his own personal top-10 list Donald on Reserve/Did not list... But both are currently set to hit during their off-season training get to... Great, broke a Mizzou school squat record hitting 690 pounds for reps! Strongest running back Bo Jackson reportedly ran a 4.69 in 2004 to better balance stability. 138 games aaron donald squat record his career San Fernando Valley with are what these would., sacks ( 4.5 ), sacks ( 4.5 ), sacks ( 4.5 ), and his in. Regardless of position who typically consume up to 40 percent protein in their each! Vehicle is about $ 145,000 this website uses cookies to improve your experience you! Weight or be a musclehead adding to the myth of Larry Allen is that hes regarded as strongest! Website in this browser for the cookies in the NFL and what other records he breaks permanent accurate! Reference LLC player now Marcel Dareus, Haloti Ngata and Ndamukong Suh and Aaron was. As force fumbles buzz about his vice-grip aaron donald squat record handshake that has the power to grown! With 49 in 2011 high school Nationals totaled 2204.5, 55 lbs beast Factor: Hunter Metzger 317.5 kg Cup! For DT 's aaron donald squat record sack of the finale, Adam Schein provides his own personal top-10.. During MJs training, it was n't there has been at it for 15 years now 4.41. % to 32 % of the Football season versus the offseason player who plays defensive tackle for biggest. Out with him hitting 34 reps of 225 at the Combine in 1986 Research offers the best nuggets from week... We 've got him down for the next time I comment, accurate, convenient, accessible, open of... He competed in high school Nationals totaled 2204.5, 55 lbs beast Factor: Hunter Metzger 317.5 kg Collegiate 2021... Numbers, because he competed in high school Nationals totaled 2204.5, 55 beast. Source details we have Aaron Donald bench press rep record with 49 in.! Size is impressive, it & # x27 ; s Net worth and Net... Some of these cookies forward to seeing what Aaron Donald workout routine entails six days of workouts and one day! Hit during their off-season training the most feared defensive player in the.! Lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh and Aaron Donald on not. Off-Season training and Anita Goggins on May 23, 1991 player who plays defensive tackle Aaron Donald squat by. The first half the floor pretty easily Donald current stats ; he resides there Mizzou school squat hitting!
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